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Stretch & Sip is exactly as it sounds… join Alex for a grounding and calming yoga flow, suitable for all levels, followed by tea!
Alex makes loose leaf organic tea and you will be able to choose which blend speaks to you! The yoga class will begin with some breath work to bring us out of busy lives and onto your mat. Following the breath work, Alex will guide you through a full body yoga flow. We will be tuning into our physical bodies and moving in a way to support our lymphatic system, digestion, circulation and our mind.
You only need to bring yourself and a yoga mat!
Location: Sudbury Artisan Collective - 43 Elm St #110, Greater Sudbury
Date: February 21, 2026
Time: 10am to 11am
Cost: $5
Stretch & Sip is exactly as it sounds… join Alex for a grounding and calming yoga flow, suitable for all levels, followed by tea!
Alex makes loose leaf organic tea and you will be able to choose which blend speaks to you! The yoga class will begin with some breath work to bring us out of busy lives and onto your mat. Following the breath work, Alex will guide you through a full body yoga flow. We will be tuning into our physical bodies and moving in a way to support our lymphatic system, digestion, circulation and our mind.
You only need to bring yourself and a yoga mat!
Location: Sudbury Artisan Collective - 43 Elm St #110, Greater Sudbury
Date: February 21, 2026
Time: 10am to 11am
Cost: $5